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MJ's Total Fitness - What muscles does face Pull work? The main muscles involved are the traps, rear delts, rotator cuffs and the smaller muscles of the mid-back. On top of being
How to do a Face Pull with Proper Form, Tips, & Modifications - Old School Labs
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Evolve 24/7 Fitness - Workout Wednesday Traps Face Pulls Feel the burn throughout your upper back, build stability, and improve posture with a good quality face pull. However, there are a few
7 Best Face Pull Alternatives To Work The Same Muscles - SET FOR SET
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Face Pull Face Pull | Planet fitness workout, Fitness training, Aerobics workout